Immersive Sound Healing Chicago
Feel it to Heal it.
Sound is Breath. Breath is Life.
At Saints & Angels, sound healing isn’t just something you hear it’s something you feel.
Sound healing is the intentional use of vibration, frequency, and rhythm to support your mental, emotional, physical, and energetic well-being. But inside our immersive studio, it becomes so much more than that. This is a full-spectrum vibrational journey designed to shift your entire state of being.
Activation. Nervous System Reset. Transformation.
Our sanctuary is uniquely designed to carry you from stress to stillness, from scattered to centered. You’ll be held inside a vibrational resonant dome of healing sound, where every tone is carefully chosen to support your nervous system, your energy field, and your deeper healing journey.
These instruments don’t just play they entrain. They gently guide your body and mind back into alignment, harmony, and inner clarity.
This is where sound becomes medicine.
This is where transformation begins with vibration.
Experience The State of DRIFT — Deep Relaxation Induced by Frequencies & Tones™.
What Chicago Clients Say About Our Sound Baths.
Meet Peter:
Founder | Sound Healer | Sound Educator |
Insight Timer Music Teacher
My Journey with Sound
In 2019, I picked up my first Tibetan bowl, not knowing it would change my life. Through my own healing journey living with Multiple Myeloma cancer (remission 5 years without maintenance therapy) and leaning into the saints and angels for strength sound became more than vibration. It became medicine. That same medicine is what I now share in every session.
Peter’s path into sound healing began during his personal battle with Multiple Myeloma cancer. What started as a way to manage stress and anxiety transformed into a life’s purpose: to help others restore nervous system balance, clear energetic blockages, and reconnect with their inner peace through the power of sound.
Over the past four years, Peter has guided more than 2,500 individuals through immersive sound healing experiences.
As a seasoned music creator, Peter designs each session not only to help you feel better but to help you understand why you feel better. His approach is unique in its fusion of sound and education.
You’ll gain insight into how specific frequencies influence your brainwaves, energy field, and emotional well-being so the healing isn’t just experienced, it’s fully integrated.
Today, I lead sound baths in Chicago that combine crystal bowls, gongs, digital soundscapes, and other instruments to create deeply immersive healing journeys.
Private Individual and
Group Sound Baths In Chicago
Blend the resonance of crystal singing bowls, the power of the gong, and layered digital soundscapes guided by Insight Timer teacher Peter Canellis. Each session is carefully designed to wash away stress, release tension, and restore balance to the body and mind. These experiences create a 360-degree field of vibration that supports relaxation, clarity, and inner calm.
Sound Baths in Chicago
Join me for an immersive sound bath in Chicago’s Lakeview neighborhood (near Clark, Diversey, and Broadway). Each session is part of The DRIFT Technique—a unique blend of crystal bowls, gongs, and digital soundscapes designed to release stress, tension, and anxiety. These Chicago sound baths restore balance to your energy field and guide you into a state of deep relaxation, clarity, and inner calm.
Corporate Sound Bath Chicago
Enhance your corporate wellness program with immersive sound baths in Chicago designed for the workplace. These sessions blend crystal singing bowls, gongs, and digital soundscapes to reduce stress, boost focus, and recharge employee energy. By integrating sound healing into your workplace wellness strategy, you’ll empower your team to restore balance, increase clarity, and cultivate harmony between work and life.
How Sound Healing Works
Sound isn’t just something you hear it’s something you feel.
Every tone sends ripples through the air, through the water in your body, and through your nervous system.
Your body is over 70% water, which means it’s a natural conductor of vibration.
When specific healing frequencies flow through you, they create harmony just like tuning an instrument that’s gone out of pitch.
The Science
Vibration Entrainment: When you’re surrounded by rhythmic sound, your brain waves begin to slow down and sync to those rhythms.
Fast, anxious beta waves shift into calm alpha or meditative theta states.
Nervous System Reset: Low frequencies (like 174 Hz) calm the vagus nerve, lowering stress hormones and activating the parasympathetic “rest and repair” state.
Cellular Resonance: Every cell vibrates. When exposed to coherent, stable sound waves, the body’s tissues can realign to more harmonious patterns encouraging balance and recovery.
Breath & Heart Coherence: Deep tones and rhythmic patterns naturally slow breathing and heart rate, syncing body rhythms into calm focus.
The Energetic Side
Beyond science, sound also works on subtle levels the emotional and spiritual frequencies that shape how we feel.
Clears stagnation: Rattles, drums, and shakers move stuck or heavy energy.
Balances chakras: Crystal bowls tuned to specific notes realign your energy centers.
Grounds the spirit: Earth tones anchor scattered thoughts and emotions.
Elevates vibration: Angelic tones, triangles, and chimes open the heart and expand awareness.
When sound moves through you intentionally, it’s not just music it’s medicine.
It restores flow where there’s tension, light where there’s heaviness, and peace where there’s noise.
Feel It to Heal It
Sound healing invites you to breathe, release, and listen.
Not to the outside world but to the quiet harmony within you.
That’s where the real shift happens.
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This immediately became my favorite way to do something kind for myself. The peace and calm I’ve been able to anchor myself to since starting regular sound bath sessions at Saints and Angels with Peter was the thing I needed without knowing I needed it. I don’t quite fully understand the what and the how and the why of it all yet, all I know is I’ve been happier since starting and that has positively influenced other areas of my life. So lucky to have a great teacher like Peter open such an amazingly unique studio in my neighborhood. Worth the trip if it’s outside your neighborhood. I’m telling everyone I know about it.
Award Winning Sound Meditation Facilitator Best in Chicago
⭐⭐⭐⭐ ⭐ – This immediately became my favorite way to do something kind for myself. The peace and calm I’ve been able to anchor myself to since starting regular sound bath sessions at Saints and Angels with Peter was the thing I needed without knowing I needed it. I don’t quite fully understand the what and the how and the why of it all yet, all I know is I’ve been happier since starting and that has positively influenced other areas of my life. So lucky to have a great teacher like Peter open such an amazingly unique studio in my neighborhood. Worth the trip if it’s outside your neighborhood. I’m telling everyone I know about it.
Healing Instrument Showroom
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Book Your Private Sound Bath in Chicago Today – Individual, Couples & Groups.
⭐⭐⭐⭐ ⭐ – This immediately became my favorite way to do something kind for myself. The peace and calm I’ve been able to anchor myself to since starting regular sound bath sessions at Saints and Angels with Peter was the thing I needed without knowing I needed it. I don’t quite fully understand the what and the how and the why of it all yet, all I know is I’ve been happier since starting and that has positively influenced other areas of my life. So lucky to have a great teacher like Peter open such an amazingly unique studio in my neighborhood. Worth the trip if it’s outside your neighborhood. I’m telling everyone I know about it.
frequently asked question
Sound healing is a therapeutic practice that uses sound frequencies to promote physical, emotional, and spiritual well-being. Different instruments create vibrations that help to restore harmony and balance within the body.
A sound bath involves lying down comfortably while various sound healing instruments, like crystal singing bowls, gongs, and tuning forks, are played. The sound waves produced help to relax the mind and body, encouraging deep meditation and healing.
Expect to lie down in a comfortable, luxurious setting. Our space is designed to be very angelic, creating a serene and peaceful environment. You will be enveloped in soothing sounds that facilitate deep relaxation and healing.
The Drift stands for Deep Relaxation Induced by Frequencies and Tones. It is one of our signature sound bath experiences designed to guide you into a state of profound relaxation using a variety of sound healing instruments.
Saints and Angels Healing Through Sound Chicago is deeply intuitive and spiritual. We call upon the healing saints and angels to help us find peace, love, and calmness through sound. We do an angelic invocation.Our practice is focused on using sound to facilitate healing on multiple levels.
Benefits include reduced stress and anxiety, improved sleep, pain relief, enhanced mental clarity, emotional balance, and a deeper connection to oneself.
Sessions typically last between 60 to 90 minutes, but the length can vary depending on the specific event or setting.
No prior experience with meditation is necessary. Sound baths are accessible to everyone, regardless of their meditation experience.
At Saints and Angels, we provide everything for you. Enjoy the most luxurious mats, pillows, and blankets. We offer the best value in town with our super luxurious setup, ensuring your utmost comfort during the session.
Regular attendance can enhance the benefits. Some people attend weekly, while others find monthly sessions sufficient. It depends on your personal needs and goals.
While not a substitute for medical treatment, sound healing can complement traditional therapies and help manage conditions like chronic pain, insomnia, auto-innume, cancer, depression, addictions, tension and anxiety, high blood pressure and more.
Generally, sound baths are safe for most people. However, if you have a pacemaker, are pregnant, or have a serious mental health condition, consult with your healthcare provider before attending.
Yes, children can attend, especially sessions designed for families.
A variety of instruments are used such as: crystal singing bowls, gongs, tuning forks, drums, chimes, zen singing bowls, rain sticks, ocean drums shakers, binaural beats, solfeggio tones and other resonant tools.
Arrive well-hydrated, avoid heavy meals before the session, and come with an open mind. Setting a personal intention for the session can also be beneficial.
A sound bath uses sound frequencies to guide participants into a meditative state, while traditional meditation may rely solely on breath, visualization, or silence.
Yes, you can use recordings or virtual sessions to enjoy sound baths at home. However, in-person sessions often provide a more immersive experience.
Sound frequencies interact with the body’s energy centers (chakras) and can promote relaxation, balance, and healing on a cellular level.
A chakra alignment session focuses on balancing the body’s energy centers using specific sounds and frequencies to promote overall well-being.
Drink plenty of water, rest, and take some time to integrate the experience. Journaling your thoughts and feelings can also be helpful.
Yes, sound healing can aid in releasing stored emotional trauma by promoting deep relaxation and creating a safe space for emotional expression.
You can book a session through our website’s Sound Bath or Services page or contact us directly for more information on available times and services.
You can experience immersive sound baths right here at Saints & Angels Healing Through Sound, located in Chicago’s Lakeview neighborhood near Clark, Diversey, and Broadway. Our studio is designed as a sanctuary in the clouds — comfortable mats, pillows, blankets, and an environment fully immersed in vibration from floor to ceiling. Whether you’re joining a group session, private sound bath, or corporate wellness event, you’ll be guided into deep relaxation and healing through a unique blend of acoustic and digital soundscapes.
At Saints & Angels, sound baths go far beyond “pretty sounds.” Every session is a full-spectrum vibrational journeycrafted by Peter Canellis — an Insight Timer teacher, award-winning sound meditation facilitator, and lifelong musician. Unlike traditional sound baths, we combine crystal singing bowls, Zen therapeutic bowls, gongs, shamanic instruments, and cutting-edge digital soundscapes. This layering of acoustic and digital frequencies creates an immersive dome of vibration that supports nervous system reset, deep relaxation, and emotional release. Clients describe it as a “car wash for the soul” — leaving them more grounded, clear, and connected.
Yes — we specialize in private sound baths in our Lakeview studio. Sessions are available for individuals, couples, friends, and small groups up to 8 people. Each private session is personalized with specific frequencies and instruments to meet your unique needs — whether it’s stress release, chakra balancing, emotional healing, or deep rest. Private sound baths include intention-setting rituals, angelic guidance, and immersive soundscapes that allow you to drift into a state of calm, clarity, and inner alignment.
