Now open · 1223 N LaSalle Drive · Gold Coast / Old Town, Chicago
Chicago’s Nervous System Reset

Don’t Just Hear the Sound. Feel It.

I catch you in the threshold between waking and sleeping, and hold you there. That’s the DRIFT, Deep Relaxation Induced by Frequencies & Tones. Lie back on deep cushions as the big bowls send waves washing over your whole body. Feel it to heal it.

The Method

Feel It to Heal It

Saints & Angels is an immersive sound healing studio, a sanctuary engineered to return you to peace. You don’t meditate. You don’t try. You lie down, and sound does the work.

01

Tuning Forks

Precise frequencies realign what’s out of balance.

02

Rainstick & Shakers

Rolling textures wash over you and release tension.

03

Crystal Bowls

Pure sustained tones rinse the mind clear.

04

The Gong

One full-body wave sweeps through. You drive out renewed.

Wait: What Is That?

Beyond the bowls, I play instruments most people have never seen. This is what makes the journey unlike anything else in the Midwest.

VibraPoint

Vibration placed directly on the body, feel the frequency at its source.

18″–22″ Big Bowls

Low frequencies that wash over and through the whole body.

Bio Concert Bowls by Zen

Concert-grade therapeutic resonance you feel in your chest.

The Silver Rod

A rare silver-bearing crystal, the same material used in military components. Far beyond cleansing. [exact name: Peter to confirm]

Crystal Triangle

A single bright tone that cuts clean through the noise.

C Minor & E Major Chimes

For grief work and harmonic restoration.

More Than a Sound Bath

We Are the Nervous System Reset

Sound is a mechanical wave, a physical pressure that moves through the air and through you, a body that is mostly water. When the 18-to-22-inch therapeutic bowls sound, those low frequencies don’t just reach your ears. They wash over your whole body, and you feel them move through you, carrying and dissolving held stress as they pass.

This isn’t background music to fall asleep to. It’s a full-body reset for people attuned to frequency and vibration. Most walk in skeptics and leave in quiet disbelief. Many come back as regulars, and sometimes it takes a few days to understand what shifted. If you feel nothing at all, that’s perfect too. Sound meets you exactly where you are.

Other studios let you hear the bowls. Here, you feel them.

The DRIFT Zone

Where I Hold You

Between waking and sleeping, the threshold of theta and delta. I catch you there and hold you, so you don’t fully sleep and don’t fully wake. You float.

Awake · Beta Alpha Theta Delta Deep Sleep
The DRIFT zone
✦ I hold you here ✦
The Instruments

My Sound Arsenal

The majority of every class is built on curated meditation music layered with frequencies to organize the mind, anchored by the bowls, Ableton drones, drums, and more, with the big bowls washing over the whole body for a full nervous-system reset.

Signature

Crystal Singing Bowls

Three full octaves, plus the big 18″–22″ bowls whose low frequencies wash over and through the body.

Signature

Zen Therapeutic Bowls

Warm, grounding metal resonance for a deep nervous-system reset.

Signature

Bio Concert Bowls by Zen

Concert-grade therapeutic resonance tuned for deep relaxation.

Signature

Biofield Tuning Forks

Precise frequencies that tune the fine details of your field.

The Approach

Nothing Here Is Random

Sometimes I play a single bowl and let its wash and decay carry you all the way to the end, that long fade is where you let go. Other times I move through deliberate sequences: a C♯ journey, a D-minor chord journey, a C-major journey. Either way, nothing is by chance, every note is chosen for a reason. Doctors don’t guess; they follow a protocol. I work the same way: I hear how each instrument sounds and feel the energy as it moves over you, and if it’s off, I adjust in the moment.

That’s why a group session here feels like a semi-private one. You’re never just lying in a room of bowls. The session reads you and meets you where you are.

A Co-Creative Process

This is co-creative. It depends on why you come, some to rest and sleep, some to release, some to manifest. The music is created in advance; live, I shape the frequencies and effects in the moment. You visualize whatever no longer serves you. We make the journey together.

The Training Comes From Doing

Trained by Soul Remember Sound Healing in London, with study in Biofield Tuning and Pranic Healing intensives under Master Co. But a certificate only opens the door.

Six years now, every day, on real people. Mastery comes from daily practice with real clients. That practice taught me how to listen, and what to listen for. If you don’t know what you’re listening for, what are you really doing? I’ve felt this work on my own body and on my partner’s. Feeling, not guessing.

The Science of Sound

The Nine Solfeggio Frequencies

Tap any frequency to feel a preview ◗

174
Foundation
285
Restoration
396
Liberation
417
Release
528
Repair
639
Connection
741
Expression
852
Intuition
963
Oneness
Experiences

Find the Session Made for You

Community Sound Baths

Intimate group sessions, five days a week. The perfect place to begin.

Private Sound Healing

A personalized 70–90 min DRIFT journey, built around you.

Groups & Parties

Birthdays, teams, celebrations, up to 18 guests.

Crystal Bowl Training

Awaken to Sound. Learn to play with confidence.

Inside the Studio

Step Into the Sanctuary

Clouds overhead, chakra light, soundproof walls, and the deepest, most comfortable 4-to-6-inch cushions you will ever lie down on. Designed to shift you from fight-or-flight to peace the moment you arrive.

Voices of Transformation
★★★★★

“An incredible reset to the body and mind. I left feeling high on sound, and had the best sleep of my life.”

: Julia Fetty

★★★★★

“Deeply intuitive and highly skilled. I experienced an immense physical and emotional release, and left safe and anchored.”

: Susan Clark

★★★★★

“Under Peter’s guidance we reached a depth of relaxation and release rarely achieved.”

: Kay Ariel

The Story

How I Got Into Sound Healing

In January 2019 I was diagnosed with multiple myeloma. I was a marathoner, working out daily, DJ’ing, creating music. That Valentine’s Day, my partners told me: “You make dance mixes, running mixes, lounge mixes. Look into sound healing, to help you slow down.”

So I did. I went deep into the science of slowing the brainwaves, not all the way, just enough to let you drift. From there you can release what you’re holding, set an intention, or simply rest.

Over 40 years working with music gave me the theory, how notes and chords combine. My lived experience gave me the certainty, because it worked on me, and on my partner.

Feel it to heal it.

On the Horizon

The Future Is Immersive

Video journeys through the studio, and fully immersive VR sound experiences, are on their way. Saints & Angels is building the future of healing through sound.

Tickets

Reserve Your Place

Choose a class below and check out in seconds. Community classes are $60 at the door, or $50 booked online in advance. Private sessions and group experiences are below.

This Week: Community Sound Baths

Private

Private Sound Healing

A 70–90 minute DRIFT journey for one or two, crafted around your needs.

From $180
Guided

Hypnotic Sound Journeys

A guided theta descent woven through live frequencies, gentle hypnotic suggestion to quiet the mind and reach the places talk can’t. (Sound & subconscious work.)

From $200
Gift

Gift a Session

Give the gift of peace. Digital gift cards delivered instantly.

$25–$250
Private Sessions

Pick Your Service & Time

Choose Individual or Couples, then pick your date and time on the calendar. Checkout is secure via Stripe.

New · Pick Your Spot

Choose Your Cushion

Reserve exactly where you lie. Speakers sit in all four corners so the waves wash over you from every direction, pick your place in the room.

◉ SpkSpk ◉ ◉ SpkSpk ◉
✦ Peter & the Bowls · front-left
▣ Sub-Bass · Front
Left Wall · 6
Back Center · 2
▣ Sub-Bass · Back Center
Right Wall · 10

No spot selected yet, tap a cushion. 2 subs (front + back center) and 4 surround speakers wrap the room.

Saints & Angels · Chicago · Level 1 Training

Awaken to Sound: Learn Crystal Bowls With Confidence

A 6-hour hands-on immersive training for beginners who want real technique, to create dynamic sound, not just play sound. Limited to 10 students.

This isn’t a lecture. It’s a hands-on introduction to crystal singing bowls and intentional sound: how vibration and resonance settle the nervous system. The crystal singing bowl class Chicago beginners trust.

Next class · June 20 · Saturday 10 AM–4 PM · Limited spots
Reserve Your Spot, $444
Where It Begins

One Bowl. One Frequency. One Coherent Field.

Every journey starts with one bowl, the C root frequency. You’ll learn to draw a clear, unified sound from a single bowl, then layer in D, E, F, G, A, B to expand your range and chakra palette.

C

Root · 256 Hz · Grounding

D

Sacral · 288 Hz · Flow

E

Solar Plexus · 320 Hz · Confidence

F

Heart · 341 Hz · Compassion

G

Throat · 384 Hz · Truth

A

Third Eye · 426 Hz · Intuition

B

Crown · 480 Hz · Connection

The Training

What You’ll Learn in 6 Hours

A calm, practical beginner training, real technique to create dynamic sound, not just play sound.

  • Clean striking, no harsh pinging or overtones
  • Smooth bowl singing with consistent control
  • Rhythm vs. sustain, how each affects the room
  • Reading the room, adjusting to the energy
  • Caring for your bowl and protecting its tone
  • Your post-training practice guide to take home
Each Student Receives

One Full Day. Everything You Need.

  • Hands-on guided training the full session
  • Beginner workbook & practice manual
  • Crystal bowl history guide
  • Take-home practice exercises
  • Certificate of completion

Perfect for beginners, meditation practitioners, yoga teachers, Reiki practitioners, therapists & wellness pros, or anyone called to sound healing.

Investment

Transparent Pricing: No Surprises

Use code MENTALHEALTH10 for 10% off · Pay with Klarna in 4 interest-free payments at checkout. (+ Chicago city tax; bowls must be tuned to 432 Hz & in pitch.)

Class + Perfect Pitch Bowl

$1,020.08
  • Everything in the class
  • Perfect Pitch 432 Hz bowl
  • Carrying case
  • Shipping included
Book Perfect Pitch Bundle

Class + Standard Bowl

$969.10
  • Everything in the class
  • 432 Hz Standard Pitch bowl
  • Carrying case
  • Shipping included
Book Standard Bundle
Your Instructor

Peter Canellis

Peter is the founder of Saints & Angels and came to this work the hard way, a 2019 multiple myeloma diagnosis, and a pandemic chapter where his partner Chad was hospitalized in critical condition. Peter turned that hospital room into a healing space, and it was Chad who first placed a singing bowl in his hands. He teaches from lived experience, not a textbook, bringing a real music-production background (Ableton, solfeggio tones, binaural beats) to crystal bowls, gongs, and tuning forks. He doesn’t just play bowls, he orchestrates sound.

Music & Downloads

Take the Healing Home

The frequencies from the studio, now yours to keep. Meditation tracks, binaural journeys, custom-made music. Download instantly and drift anytime. Tap ▶ to preview.

528 Hz: Cellular Repair
Meditation · 22 min
$8
174 Hz: Deep Grounding
Binaural · 35 min
$8
Angelic Sleep, 432 Hz Drift
Delta journey · 60 min
$12
963 Hz: Crown Connection
Crystal bowls · 28 min
$8
The Full Car Wash: Album
6 tracks · 74 min
$24
Made for You

Custom Meditation Music

Commission a personalized track tuned to exactly what you need, sleep, focus, grief, or calm. Created by Peter in Ableton with your intention at its center.

From $150

✦ Inner Circle members download the full library free.

Video Journeys & Downloads

Drift With Your Eyes Open

Cinematic sessions filmed inside the sanctuary, with the clouds overhead and a full DRIFT journey in frame. Stream instantly or download to keep. The first step toward our VR experiences.

◷ Coming soon, we’re installing the studio cameras now. Join the waitlist below and you’ll be first in when video journeys launch.

Coming Soon

Angelic Cleanse: Full Session

45 min · 1080p + audio-only

Coming soon
Coming Soon

Theta Drift: Sleep Journey

60 min · loopable visuals

Coming soon
VR · Coming Soon

360° Sanctuary Experience

Immersive VR · headset-ready

Notify me

Video Library Pass

Unlimited streaming of every journey, included free for Sanctuary & Inner Circle members.

The Showroom

Singing Bowls & Sacred Instruments

A carefully curated collection of healing instruments, each one chosen and tested by Peter, drawn from my Soundtopia wholesale catalog. These are physical instruments that ship to your door nationwide, or pick up at the studio.

18″–22″ Crystal Bowl

The big bowls that wash over the body

$480

Crystal Bowls, 3-Octave Set

Low C → High C across three octaves

$465

Bio Concert Bowl by Zen

Concert-grade therapeutic resonance

$395

Biofield Tuning Fork Set

174 / 417 / 528 Hz & more

$120
Hear Before You Buy

Crystal Bowls by Note

Tap ▶ to hear each bowl’s tone, then add it to your cart.

Size changes the sound

Same Note, Different Size: Hear It

A small bowl rings high and bright; a big bowl of the same note rings low and washes over the whole body. Here’s an A at two sizes:

On the live site, each bowl opens to its own page where you choose the size, every size has its own recording and price.

C · Root

261.6 Hz

$165

D · Sacral

293.7 Hz

$165

E · Solar

329.6 Hz

$165

F · Heart

349.2 Hz

$165

G · Throat

392.0 Hz

$165

A · Third Eye

440.0 Hz

$165

B · Crown

493.9 Hz

$165

High C · Transcend

523.3 Hz

$165
Starter Kit

Beginner’s Sound Kit

A bowl, mallet, chime & guide, everything to begin a home practice.

$210
Gift

Gift Cards

Any amount, delivered instantly by email.

$25–$250
Members

Member Pricing

Members save 10–15% on every instrument, automatically at checkout.

Live Streaming & On-Demand

The Studio, Wherever You Are

Can’t make it to LaSalle Drive? Lie down at home and join a live sound bath in real time, or revisit any session in the on-demand library.

● Next live · Sunday 6:00 PM CT

Angelic Cleanse: Live From the Sanctuary

Free for Sanctuary & Inner Circle members · $15 single live pass for everyone else.

On-Demand Library

Full Moon Release

48 min · recorded live

New Year Reset

55 min · recorded live

Grief & Restoration

40 min · recorded live

Membership & Packages

Make Peace a Practice

Healing works best as a rhythm, not a one-off. Choose a plan and let sound become part of how you live.

Drift Pass

$189/mo
  • 4 community classes / month
  • 10% off shop & music
  • Member-only live streams
  • Personal member dashboard

Inner Circle

$499/mo
  • Everything in Sanctuary
  • Free music & video downloads
  • Guest passes each month
  • Early event access
  • VR early access

A regular attendee saves clearly as a member versus paying per class, that’s the point.

Not Ready to Commit?

Packages & Class Packs

Buy ahead and save a little. Packs can be shared with family and friends in community classes. Packs are prepaid and shareable.

First Visit

3-Session Intro

Your low-commitment first taste of the DRIFT™.

$110
Share It

Circle Pass · 6 Classes

Bring your family or friends to a community class, about $53 a seat.

$320
Best Pack Value

10-Class Pack

About $52 a class · shareable · reload anytime.

$520
Refer a Friend

Share the Sound. Be Rewarded.

Invite a friend, when they book or become a member, you both receive a gift.

1

Get Your Link

Log in and grab your personal referral link.

2

Share It

Send it to friends, we track it automatically.

3

You Both Win

They get $15 off; you earn studio credit or 15% on memberships.

Your personal referral link (demo):

Groups & Private Parties

Gather Your People

Birthdays, bachelorette parties, women’s circles, team retreats, or a tender circle through grief and recovery, a private sound journey for up to 18 guests, in our Gold Coast sanctuary or at your location.

Celebrate

Birthday Celebrations

A sound bath party they’ll never forget.

Bridal

Bachelorette Parties

A luxurious, grounding pre-wedding ritual.

Connect

Women’s Circles

Space to connect and let go together.

Connect

Men’s Circles

A grounded space for men to drop the armor and reset the nervous system.

Transition

Divorce Healing

Supportive sound for a new chapter.

Support

Recovery Support

Gentle, sound-based healing for the journey.

Teams

Corporate Wellness

Reset your team, in-studio or on-site.

Request a Private Event

Member Login

Welcome Back

New here? Book your first sound bath →

Your dashboard:
packages · downloads · live access · referral link, all in one place.
Sound & Subconscious

Hypnotic Sound Journeys

A guided descent into theta, woven through live frequencies, gentle hypnotic suggestion that quiets the thinking mind and reaches the places talk can’t. You stay aware, and always in control. You simply soften, and let go.

Release

Let Go of What’s Stuck

Old patterns, anxiety, grief, met in a softer, deeper state.

Reframe

Rewrite the Story

Confidence, habits, sleep, plant new suggestions where they take root.

Restore

Deep Nervous-System Calm

Sound holds you in theta while the body completes its reset.

How a Session Flows

01

Settle

Breath and sound bring the body down from fight-or-flight.

02

Descend

A gentle hypnotic countdown into theta and delta.

03

Journey

Live frequencies and suggestion, guided to your intention.

04

Return

A count-up back to the room. You leave clear and steady.

Community Sound + Hypnosis

A group class led by a hypnotherapist over live sound, guided meditation for the whole room.

$75

Private Hypnotic Sound Journey

70–90 minutes, one-on-one, built around your intention.

From $200

On the live site, booking connects to your Amelia calendar. Offered through practitioner partnerships.

← Back to Shop

Crystal Singing Bowl

Crystal Bowl: A · Third Eye

A clear, centering A note. The smaller bowls ring bright and high; the big bowls of the same note ring low and wash over the whole body. Choose your size and hear it.

$165

8″ · bright & high · 440 Hz

On the live site each size is its own recording. Frosted finish, mallet & o-ring included. Ships nationwide (drop-shipped from Soundtopia) or pick up at the studio.

More Bowls by Note

C

Root · 261.6 Hz

E

Solar · 329.6 Hz

G

Throat · 392.0 Hz

High C

Transcend · 523.3 Hz

The Drift Journal

Learn the Language of Sound

Short reads on frequency, the nervous system, and getting the most from your practice, plus a free Practice of the Month, new every moon.

Latest

The Science of Sound

What 528 Hz Actually Does

The “repair” frequency, and what the research really says.

The Body

Why Your Nervous System Holds Stress

Fight, flight, freeze: how sound helps you let go.

The Method

Theta, Delta & the DRIFT™ Zone

The threshold between waking and sleeping, explained.

Getting Started

How to Prepare for Your First Sound Bath

What to wear and what to expect, with a few tips for drifting deeper.

Frequencies

The Nine Solfeggio Frequencies, Explained

A plain-language guide to each tone and its purpose.

Myths

Sound vs. Sleep: You’re Not Just Napping

Why the DRIFT state is different from falling asleep.

Free · New Every Moon

Practice of the Month

This month: a 10-minute 528 Hz heart-coherence track. Yours free, drop your email and it lands in your inbox.

Coming This Fall

New Classes Are on the Way

New experiences arriving this fall. Join the list to hear first and get early access before they open in August.

The Newsletter

Peace, In Your Inbox

A gentle monthly note with the newest free track and what’s happening at the studio.

Gift Cards

Give the Gift of Sound

The gift of peace, and time that belongs only to them. Choose a community sound bath, a private session, or any dollar amount. Delivered instantly and redeemable at the studio. They never expire.

Community Sound Bath gift certificate, $55 Personal Session gift certificate, $222 Couples Session gift certificate, $333

Choose your amount and add a personal message at checkout · This gift does not expire.

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